Right now its 1am in the morning and i did Day6 workout at 1130pm!!! Im crazy like that!! I had a lot of stuff to do so i was very busy and i wanted to get my work done before i went to the gym...i thought i wasnt gonna make it but i felt some kind of guilt!!! so my husband came with me to the gym and i walked briskley for 30 mins and rode the stationary bike for 10 mins. Better than nothing!!!! Consistency is the key...cos when you stop sometimes its hard to get back into the routine.
At one of the local restaurants out here in South Carolina, there is one particular restaurant and i must say i am addicted to their salads!!!! I can eat it everyday but i dont like going out to eat everyday! Its also a place thats 2hrs away from me so i cannot go there when i want. But what i did was create the salad myself so i could eat it at home.its much better and with the price you pay for it at a restaurant i would buy the ingredients and mostly likely used them for at least 4 days in a row. ya'll need to try it out soon...Its just an assembly of: baby mixed salad greens, blue cheese crumbles, dried cherries or craisins or raisins (dried cherries=yummy!), walnuts, strawberries, apple, and some sauteed chicken(i usually pound the chicken and put a mixture of diff spices on it like garlic powder, onion powder, paprika, cayenne pepper, garlic salt, ground pepper and whatever else you might want to add really!). Than i put about 1-2 tbsp of raspberry walnut dressing on it and tell me whatchya eatin'!!! Good stuff! I wanted to take a pic of it today but guess when i remembered? Once the plate was empty!!! LOL.
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